Health Matters

Exposing misguidance and rebalancing your health

Good health is vital to your well-being.

This should not need stating of course, yet many of us live in societies that relegate health matters below material gain and social status.

The simple fact is that health matters to the quality of your life.

This site and the accompanying book have three aims :

1. To expose political and industrial subversion of your health.
2. To expand your awareness of matters that affect your health.
3. To use the above to rebalance and improve your health.

The Health Matters book was the result of years of research in search of personal good health by the author. It was not a compilation of web site articles, but an independent, coherent exploration of health across a wide spectrum, from nutrition to matters of the mind. Since this research generated conclusions that contradicted a number of conventional viewpoints, it also exposes some of the many insidious ways in which health authorities and industry mislead us in ways that damage our health :

• The nature of certain people who happily subvert our health
• How that nature can become enshrined at corporate level
• How politicians dangerously over-simplify health messages
• How health advice is manipulated by corporations
• Why prevention takes a back set to cure and treatment
• The truth about dieting and 'bad' fats
• How food production has degraded food quality
• How we are rarely taught about mental and emotional health

And how we can rebalance our health :

• Bypassing the political and industry manipulation
• Improving nutrition
• Learning how to rest and exercise
• Creating multiple avenues of meaning in our lives
• Recognising and changing compromising behaviours and habits
• Enhancing self-esteem
• Tackling anxiety and related fears of the world
• Learning acceptance
• Calming the ego and detaching from its grip
• Releasing the grip of material and status matters
• Learning compassion and an embrace of simple things

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Links ...

Buy Health Matters on Amazon.co.uk for £8.66

Buy Health Matters on Amazon.com for $13.99

Review of Health matters on a health web site. That is a site that is honestly completely independent of this one in spite of the name! I just had to get them to post a review. I have since started writing reviews of books for them such as this example.

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